The Flutter Kick Ab Exercise Is Your Flat-Belly BFF
1:29
PopsugarAnna Renderer
The Flutter Kick Ab Exercise Is Your Flat-Belly BFF
Take your ab workout to the next level with this Pilates ab series! Watch this video to learn three variations of the flutter kick exercise that will get your abs burning! Then try our Flat-Belly Workout video, which features this exact move!
Jul 24, 2015
Flutter Kick Tutorial
505K views · 29K reactions | Side Kick tutorial #tutorial #martialartsgirls #sidekick #kick #格闘技　#サイドキック | Lyn Lee | Facebook
0:17
505K views · 29K reactions | Side Kick tutorial #tutorial #martialartsgirls #sidekick #kick #格闘技　#サイドキック | Lyn Lee | Facebook
FacebookLyn Lee
910.6K views3 weeks ago
752K views · 14K reactions | Tory Nichols Gainer Kick Tutorial #taekwondo #tkd #karate #martialarts #cobrakai #cobrakaiseries #torynichols #gainerkick | Liam Gutmacher TKD | Facebook
0:20
752K views · 14K reactions | Tory Nichols Gainer Kick Tutorial #taekwondo #tkd #karate #martialarts #cobrakai #cobrakaiseries #torynichols #gainerkick | Liam Gutmacher TKD | Facebook
FacebookLiam Gutmacher TKD
393.5K views2 weeks ago
How to do a Flutter Kick
2:55
How to do a Flutter Kick
YouTubeOPEN DOOR MARTIAL ART
50 views1 month ago
Top videos
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
FacebookISWIM swimming school
33.8K viewsAug 8, 2023
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
fitnessvolt.com
Jul 22, 2020
Flutter Kicks
0:38
Flutter Kicks
YouTubeFitnessBlender
387.1K viewsMar 16, 2011
Flutter Kick Swimming
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)
360swim.com
Aug 22, 2011
Beginners often kick too wide and splash excessively, wasting energy. The pro swimmer demonstrates a controlled flutter kick, using ankle flexibility and keeping the legs close together for maximum propulsion. Turn splashes into speed. Master the art of the flutter kick with Proactive Swimming Club and watch your swimming power soar. #proactiveswimming #nurturingconfidentswimmers #swimmingclasses #swimminglessons #swimmingtechnique #swimlife
0:10
Beginners often kick too wide and splash excessively, wasting energy. The pro swimmer demonstrates a controlled flutter kick, using ankle flexibility and keeping the legs close together for maximum propulsion. Turn splashes into speed. Master the art of the flutter kick with Proactive Swimming Club and watch your swimming power soar. #proactiveswimming #nurturingconfidentswimmers #swimmingclasses #swimminglessons #swimmingtechnique #swimlife
TikTokproactiveswimming
10.3K viewsJan 24, 2025
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
wikiHowBrad Hurvitz
196.4K views9 months ago
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your leg…
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and M…
Jul 22, 2020
fitnessvolt.com
Flutter Kicks
0:38
Flutter Kicks
387.1K viewsMar 16, 2011
YouTubeFitnessBlender
4 Dry Exercises to Improve your Flutter Kick for Freediving
4 Dry Exercises to Improve your Flutter Kick for Freediving
11.6K viewsJan 20, 2023
YouTubeMolchanovs Freediving
Flutter Kicks w/ Mini Loop Resistance Band (Workout Demonstration Video)
Flutter Kicks w/ Mini Loop Resistance Band (Workout Demon…
4K viewsFeb 7, 2019
YouTubeB-Force Bands
Effective Lower Ab Workout: Stomach Shoulder Kick Exercise
Effective Lower Ab Workout: Stomach Shoulder Kick Exercise
39.7K viewsOct 3, 2024
TikTokghazwild
19 Intense Ab Exercises
19 Intense Ab Exercises
1M viewsApr 15, 2017
YouTubeRedefining Strength
2:01
How To: Flutter Kicks
6.2M viewsFeb 2, 2010
YouTubeScottHermanFitness
22:27
AB Glider Workout Routine
138.3K viewsSep 23, 2018
YouTubeCavitech
0:10
Flutter Kicks - OPEX Exercise Library
19.6K viewsNov 6, 2020
YouTubeOPEX Fitness
0:44
How to Do: FLUTTER KICKS
335K viewsSep 29, 2020
YouTubeLeap Fitness
1:56
Freestyle - Narrow Flutter Kick
363.4K viewsOct 3, 2012
YouTubeGoSwim
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
1:27
Dryland Flutter Kick
103.9K viewsApr 6, 2020
YouTubeCanterbury Swim School
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
991K viewsOct 3, 2019
YouTubeHeather Robertson
0:16
How to do Flutter Kicks | Joanna Soh
38.7K viewsApr 20, 2017
YouTubeJoanna Soh
0:31
flutter kicks- Abs
356.4K viewsMar 6, 2017
YouTubeStephanie “The Ab Chick” Sequeira
1:30
How to Do Flutter Kick Ab Exercise
76.3K viewsAug 21, 2015
YouTubePS Fit
0:56
How to Do Flutter Kicks and Crisscrosses
12K viewsFeb 29, 2016
YouTubeEat This, Not That!
1:59
How To Do Flutter Kicks-Exercising At Home
1.8K viewsNov 23, 2015
YouTubeHelpful DIY
1:38
USMC PREP: HOW TO DO FLUTTER KICKS | Nick Koumalatsos
45.6K viewsSep 22, 2017
YouTubeNick Koumalatsos
1:02
Flutter Kick | Dryland Workout | Technique Explained
32.8K viewsApr 9, 2020
YouTubeSwimcore Academy
1:34
How to Do Scissor Kicks Exercise Correctly
30.3K viewsJan 28, 2020
YouTubeBrian Syuki
0:27
How to Perfect the Flutter Kick
70.8K viewsApr 4, 2017
YouTubeSwimLifePro
1:24
How to: Flutter Kicks | Flutter Kicks Ausführung
68K viewsMar 10, 2020
YouTubeAkademie für Sport und Gesundheit
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
110M viewsOct 20, 2019
YouTubePamela Reif
5:51
How to Do the Flutter Kicks Exercise - Avoid These Common Mistakes
167.6K viewsNov 11, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
1:01
Practical Exercise 1 - Flutter Tutorial for Beginners
6.2K viewsFeb 5, 2021
YouTubeFlutter Mapp
0:52
Flat Belly Abs Exercise: How To Do Flutter Kicks | Tough Mudder Trai…
31.2K viewsApr 17, 2017
YouTubeTough Mudder
See more videos
Static thumbnail place holder