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Standing
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1:29
YouTube
LIVESTRONG
How to Do Chest Fly Exercises on a Machine
Try strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
1.8M views
Jul 1, 2009
Shorts
1:45
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Planet Fitness Chest Fly Machine - How to use the chest fly and rear delt
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Scho Fit Pectoral Fly - Planet Fitness - Chest Fly Machine
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