128K views · 10K reactions | 2008 Olympic Canadian Sprinter (4 x 100m Relay) Emanuel “EJ” Parris says, "Here is a peak at what goes on during a pull day session. I am currently running a Pull, Push and Lower Body Training Split. It feels so good to hit each body part two times a week." The 5'9", 225 lbs., 39 year old, lifetime natural has already won two Canadian competitions and is training now for Musclemania®. Musclemania.com | Musclemania | Facebook

3.6K views · 20 reactions | Schoolboy Bayanda Walaza put his exams on hold to win an Olympic medal for South Africa. The 18-year-old returned to a hero’s welcome on Tuesday after winning silver with the 100m relay team. He says young people ‘can accomplish anything if they’re serious’. #paris2024 #olympics #africa #southafrica #mzansi | PNG SUN | Facebook

8.4K views · 389 reactions | The first coach of Qin Haiyang, one of the four Chinese swimmers who won the men's 4 x 100m medley relay of swimming at Paris 2024 Olympic Games, was overwhelmed by tears of excitement as she watched the competition's live stream in Shanghai on Monday. https://www.cctvplus.com/news/20240805/8388941.shtml#!language=1 | CCTV+ | Facebook