How to Do Reverse Crunches for Beginners (with Instructions)
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YouTubeBrian Syuki
How to Do Reverse Crunches for Beginners (with Instructions)
Access fat-burning workouts: https://www.focusfitness.net/fat-blaster-sequence/ Reverse crunches are exceptional for building your back without straining your spine. This exercise can be done anywhere as long as you have a yoga mat or a soft surface, It's important to learn how to do reverse crunches for beginners because performing this ...
58.7K viewsJan 28, 2020
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17K views · 3.1K reactions | Get a stronger core with this lower ab workout  ✅ Reverse crunches ✅ Leg raises ✅ Flutter kicks ✅ L-sit leg raises ⏰ 20 seconds for each exercise for 3 rounds total #abs #coreworkout #lowerabs #sixpackabs | Joe Callari | Facebook
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17K views · 3.1K reactions | Get a stronger core with this lower ab workout  ✅
Joe Callari
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