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The PERFECT Home Workout (Sets and Reps Included)
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The PERFECT Home Workout (Sets and Reps Included)
Home workouts can be a lifesaver, especially in times when you cannot get to the gym. In this video, I’m going to give you a complete home workout routine with all sets and reps included to help you to build muscle regardless of whether or not you ever step foot in a gym. The key to the effectiveness of this perfect home workout is that it ...
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Split Session Strength DVD: 3 At Home Dumbbell Workouts Included - Upper Body, Lower Body And Core Resistance Training With Jessica Smith
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