How to do the splits and a backbend!
16:58
YouTubeSarahKhaled
How to do the splits and a backbend!
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
8.1K viewsAug 13, 2024
Shorts
Flexibility Training Tutorial: Contortion Backbend and Splits
30.3K views
Flexibility Training Tutorial: Contortion Backbend and Splits
theannbellnoel
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challenge #shorts #backbend #split
0:11
45.2K views
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challenge #shorts
Learn Yoga With Neha
Backbend Yoga
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
52:26
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
YouTubeYoga with Kassandra
191K viewsJun 16, 2016
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
38.8K viewsApr 21, 2021
5 Minute Backbend Yoga – Quick Backbend Stretches for Flexibility, Energy, & Better Posture
8:56
5 Minute Backbend Yoga – Quick Backbend Stretches for Flexibility, Energy, & Better Posture
YouTubeYoga with Kate Amber
12.8K views5 months ago
Top videos
How to Do the Splits and Backbend – Flexibility for Beginners (No Equipment)
2:17
How to Do the Splits and Backbend – Flexibility for Beginners (No Equipment)
YouTubePlay with Abigail and Madison
3K views7 months ago
Unlock Full Body Flexibility FAST! Oversplit & Backbend Training (4K)
1:30
Unlock Full Body Flexibility FAST! Oversplit & Backbend Training (4K)
YouTubeFlexyMe
1.2K views2 months ago
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
3:21
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
YouTubeYoga ART
4.9K views10 months ago
Backbend Challenge
Extreme Backbend Challenge . . . #FlexibilityTraining #SplitsChallenge #StandingSplit #HamstringStretch #StretchChallenge #Contortion #YogaFlexibility #DeepStretch #BodyStretch #FullBodyStretch | Daily Yoga Stretch
1:35
Extreme Backbend Challenge . . . #FlexibilityTraining #SplitsChallenge #StandingSplit #HamstringStretch #StretchChallenge #Contortion #YogaFlexibility #DeepStretch #BodyStretch #FullBodyStretch | Daily Yoga Stretch
FacebookDaily Yoga Stretch
32 views1 day ago
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
11K views4 months ago
Beginner BACKBEND Challenge | Open Your Spine & Feel Amazing in 2 Minutes!
1:25
Beginner BACKBEND Challenge | Open Your Spine & Feel Amazing in 2 Minutes!
YouTubeMeGym
683 views6 months ago
How to Do the Splits and Backbend – Flexibility for Beginners (No Equipment)
2:17
How to Do the Splits and Backbend – Flexibility for Beginners (No Equ…
3K views7 months ago
YouTubePlay with Abigail and Madison
Unlock Full Body Flexibility FAST! Oversplit & Backbend Training (4K)
1:30
Unlock Full Body Flexibility FAST! Oversplit & Backbend Training (4K)
1.2K views2 months ago
YouTubeFlexyMe
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
3:21
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
4.9K views10 months ago
YouTubeYoga ART
Full Middle Split + Backbend Routine | Flex Like a Gymnast!
3:24
Full Middle Split + Backbend Routine | Flex Like a Gymnast!
61.3K views7 months ago
YouTubeYoga ART
Unlock Full Splits & Deep Backbend! Flexibility Training! (4K)
1:34
Unlock Full Splits & Deep Backbend! Flexibility Training! (4K)
989 views1 month ago
YouTubeFlexyMe
Full Splits & Backbend Routine | Flexibility Secrets for Gymnasts & Beginners!
1:09
Full Splits & Backbend Routine | Flexibility Secrets for Gymnasts …
452 views7 months ago
YouTubeGymnastNadiia
Full Body Stretch Routine - Get Your Splits, Backbend & More
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
1M viewsNov 3, 2024
YouTubeAnna McNulty Stretches
6:05
How to fall into a Backbend!!!
76.2K viewsJun 3, 2023
YouTubeElla in the splits!!!!!!!!!!!!!!!!!!!!
0:11
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challe…
45.2K views3 months ago
YouTubeLearn Yoga With Neha
1:16
Easy Tricks in Contortion | Backbending Flexibility Routine! 4k
1.7K views4 months ago
YouTubeFlexyMe
1:32
Backbend + Middle Split Challenge! Learn the Slow Circus Contortion …
547 views3 months ago
YouTubeMeGym
5:41
✨ how to do a back bend !! ✨: have fun 🤩
401.5K viewsAug 5, 2024
YouTubeDaisyMinnis
23:25
Easy Backbend Tutorial!!!
68.6K viewsJan 4, 2025
YouTubeThe Sweetest Cousins
3:19
How to do a backbend
49.6K viewsSep 15, 2024
YouTubeAleah A
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge…
11K views4 months ago
YouTubeFlexyMe
1:18
Backbend Handstand + Split Challenge! Learn the Slow Circus …
564 views3 months ago
YouTubeMeGym
1:24
Backbend Handstand + Split Challenge! Learn the Slow Circus …
1.3K views3 months ago
YouTubeFlexyMe
3:22
How to Do a Backbend from Standing | Easy Step-by-Step Tuto…
6K views10 months ago
YouTubeOramae Play
6:03
How to do a backbend
23K viewsJun 7, 2024
YouTubeAvanis Life
1:08:04
Advanced Yoga Training | One Leg Backbend With Yograja
2.3K views4 months ago
YouTubeYograja
3:33
How to do a backbend easy by maya patel
7.2K viewsApr 24, 2024
YouTubeMayaslays
5:48
How to do a handstand into a backbend
929K views6 months ago
YouTubeGlow with suzie and Willa🤩🥳
12:45
How to do a split back handspring🤸
170K viewsSep 19, 2024
YouTubeEPGlife
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGI…
351K viewsSep 13, 2024
YouTubeYourfavPreppy
10:18
How to do a front walk over/back walk over!! 
153.1K views11 months ago
YouTubeMadison
3:08
How To Do A BACK BEND - Part 3
75.9K viewsJan 9, 2022
YouTubeLily Amos
14:13
How to do a backbend
175.1K viewsJul 6, 2024
YouTubeThe Fun Club
1:29
How to do the Splits
37.6K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
1:27
Circus Backbend and Split Tricks | SPLITS & OVERSPLITS Challenge …
773 views4 months ago
YouTubeFlexyMe
See more videos
Static thumbnail place holder