What Is Anxiety? (The Simplest Definition)
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YouTubeTransforming Stress & Anxiety
What Is Anxiety? (The Simplest Definition)
Anxiety isn't just stress. It’s your body and brain reacting to perceived danger—even when nothing's actually wrong. In just 9 seconds, this Short gives you a clear, calming definition of anxiety… so you can stop fearing it and start understanding it. Watch this if: You want to explain anxiety in simple terms You’re tired of feeling ...
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