Mysore weekend - Move your body, clear your mind. 🌿 Move your body daily to get strong physically and mentally. Keep calm & do Ashtanga Vinyasa Yoga Ashtanga Vinyasa Yoga [Mysore & Led class] with Kru ONG-ART at Ashtanga Parampara, Chiang Mai (APCNX) ที่ Ashtanga Parampara, Chiang Mai (APCNX) จัดการฝึกโยคะแยกเป็นสองสายแยกออกจากกัน 1. Ashtanga Vinyasa Yoga ให้เวลาฝึก 120 นาทีในแต่ละคลาส จัดการฝึกตามระบบระเบียบแบบดั้งเดิมในรูปแบบของ Mysore คลาส 2. Group class เน้นการฝึกร่วมกันเป็นกลุ่มในรูปแบบของ
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