What Thomas Myers says - Thomas Myers reminds us that tensegrity — the balance of tension and compression that holds the body together — is changing how we understand anatomy. For centuries, anatomy was studied on still, lifeless forms. But life is movement — and movement reveals connection. In a world of sitting, screens, and stillness, our bodies are adapting faster than our teachings. We’re no longer outdoor workers moving through fields and forests; we’re desk workers, phone holders, and car
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What Thomas Myers says - Thomas Myers reminds us that tensegrity …
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A tensegrity model shows how opening the structure makes it stronger. Tensing muscles weakens the fascia network. A Tai Chi secret is opening joints to create space, building internal structure over muscle. Want to learn more? Go to www.TaiChiSusan.com #TaiChi #SusanThompsonTaiChi #TaiChiSusan #TaiChiLesson #InternalTaiChi #flowingmobility | Flowing Mobility Tai Chi
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A tensegrity model shows how opening the structure makes it str…
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