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TikTokgraftongirlsswimanddive
Sighting in open water is one of those skills that can make or break your swim. Too high and you end up wasting energy, throwing off your rhythm. Too low and you’ll miss your line completely. The sweet spot is just a quick lift of the eyes—enough to catch your landmark, then right back into your stroke without losing momentum. Think of it as a sneak peek, not a stare. In this video you’ll see three versions: 👆 Head lifted way too high (hello neck strain). 👇 Head barely out of the water (easy t
Sighting in open water is one of those skills that can make or brea…
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1.2K views · 56 reactions | Parade of Champions for HHIHS Swim Team headed to SC State Meet—Region 4! #GoSeahawks  | Hilton Head Island High School | Facebook
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