Sun Salutation (Surya Namaskar): The sequence awakens the energy of the Inner Sun that lays dormant in our navel center. It warms the body and cultivates inner fire. | Ayurveda by Curejoy
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Sun Salutation (Surya Namaskar): The sequence awakens the energy of the Inner Sun that lays dormant in our navel center. It warms the body and cultivates inner fire. | Ayurveda by Curejoy
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