22 reactions | ✨ Technique Tuesday ✨ Today we’re tackling Assisted...
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22 reactions | ✨ Technique Tuesday ✨ Today we’re tackling Assisted...
Fernwood St. Agnes. Fernwood St. Agnes · Original audio. Technique Tuesday Today we’re tackling Assisted Smith Machine Pull Ups 💪 A great way to build strength, improve your form, and work towards unassisted pull ups. And who better to show you than Renae 👋 She’s one of our amazing Membership Consultants, a Personal Trainer, Group ...
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Smith Machine Workout
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127K views · 9.6K reactions | Smith machine leg workout  targeting glutes, quads & hammies. . Train with us here: www.squatcouple.app | SquatCouple | Facebook
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