Correct Seating Posture | Prevent Back Pain & Improve Spine Health
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YouTubeV S Physiotherapy Osteopathy Chiropractic Lucknow
Correct Seating Posture | Prevent Back Pain & Improve Spine Health
Do you sit for long hours at work, school, or home? Poor seating posture is one of the leading causes of back pain, neck stiffness, and sciatica. In this short video, experts at VS Physiotherapy, Lucknow show you the correct seating posture that protects your spine, prevents pain, and keeps you healthy. Learn how small changes in the way you ...
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