Business is simple. Grains for goats. Ethical exchange of value. If your business is complicated, you're doing it wrong. Follow the journey. #BusinessFreedom #LifestyleEntrepreneur #ZurichToParis #sdt #strategicdigitaltech
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RFK Jr. unveils MAHA food pyramid: Protein and veggies at the top, carbs and grains at the bottom
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Eat fruits and veggies, whole grains, seeds and nuts, with some lean proteins like fish and yogurt. Avoid things made with added sugars or flours (like breads, baked goods, cereals, and pastas), and minimize animal fats, processed meats (sorry, bacon), and butter. Remember though, everything in moderation!
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2K views | They told us low fat, “whole grains,” “healthy cereals”… but 3 days ago that paper confirmed: we’ve been sold a lie. Question everything. Speaker: Robert Lustig Credits: No. 1 Sugar Expert: You’ve Been Sold A Lie About “Healthy” Food Follow @health.minion for more truth bombs on food + health. #nutritiontruth #healthreel #sugarreality #foodlies #sciencebased #wellnessjourney #mindfuleating | Health Minion | Facebook
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