Liver/Wood Element Qigong (28 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Liver/Wood Element Qigong (28 mins) - Long Practices (all routine…
Sep 27, 2019
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Leopard Qigong & Square Pose | Expanding into Your Full Potential 🌿🐆 In 5 Element Qigong, the Wood Element is the energy of growth, expansion, and transformation—like a tree reaching for the sky, rooted yet always evolving. To truly embrace this energy, we need both dynamic movement and deep stillness. That’s where the fusion of Leopard Qigong and Yin Yoga comes in. 🌀 Leopard Qigong cultivates explosive speed, agility, and adaptability, while Square Pose creates space in the hips and lower sp
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