PENDULUM EXERCISES!! #physiotherapy
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YouTubePhysio's Healing Touch
PENDULUM EXERCISES!! #physiotherapy
📖 REASON- First of all, you should know the reason of giving pendulum exercises - this exercise adds traction to the GH joint and stretches the capsule. but when you perform active shoulder movement, then there is excessive muscular action at the deltoid which does not let the capsule to stretch freely. So, let your trunk and hip assist the ...
20.7K viewsApr 12, 2024
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