Stirring the big coffee cup with Andrew Wrenn in today’s class of our Spring into Strength program! Subtle, yet so oh so powerful. Enjoy :) #SpringintoStrength #EkhartYoga For the full class go to: https://www.ekhartyoga.com/videos/core-support-and-mula-bandha | YogaEasy
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Stirring the big coffee cup with Andrew Wrenn in today’s class of …
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1.1K views · 20 reactions | Discover the two types of Mula Bandha and...
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