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The attack position is the most key body position to know as it allows you to plough through rough descents while maintaining stability. . . #gmbn #mtb #globalmountainbikenetwork #bodyposition #mtbskills #howto #attackposition #keyskills | Global Mountain Bike Network
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How often do you ride in the ‘attack position’? For many riders, this aggressive looking position is taught as the default. In my opinion, it shouldn't be. Body position for challenging terrain should actually be similar to our bike suspension, with a little bit of sag, perhaps on average 25% when ripping down a trail. This allows us to soak up bumps and also extend the bike into dips and holes in the trail. Though be careful, this sag setting isn’t a rule, mountain biking is so dynamic and we a
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