Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
0:58
YouTubeMayo Clinic
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
Getting a good night's sleep can often seem like a luxury for some people. Many sleep-deprived people use melatonin supplements to help them catch some z's. Dr. Erik St. Louis says melatonin is a hormone that is naturally produced in the brain and helps to regulate the body's sleep rhythm. Melatonin signals to the brain and body that it's time ...
142.3K viewsMay 22, 2023
Shorts
Can Melatonin Help You Sleep?
Can Melatonin Help You Sleep?
Rachel Nania
Melatonin: Should You Stop Taking It?
11:49
157.4K views
Melatonin: Should You Stop Taking It?
Talking With Docs
Related Products
Melatonin Benefits
Melatonin Gummies
Melatonin Side Effects
#sleep
What happens when we sleep?
What happens when we sleep?
YouTubeJan 30, 2019
Proven Sleep Tips | How To Fall Asleep Faster
Proven Sleep Tips | How To Fall Asleep Faster
YouTubeDec 7, 2022
Top videos
Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!
7:06
Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!
YouTubeDoctor Eye Health
210.7K viewsSep 3, 2024
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
31:15
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
YouTubeMerogenomics
73.7K views3 weeks ago
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
2:21
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
YouTubeTED
539.8K viewsDec 1, 2021
Sleep Disorders
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
21:50
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
47.1K viewsOct 26, 2022
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
7.8K viewsApr 10, 2022
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
54:01
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
22.9K viewsJun 1, 2022