3-Minute Slim Back Workout for a Glow Up

Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding

Effective Back Workout for Better Posture and Strength

Eating Salt Before Sleep Does THIS to Your Body

Watch what happens when mom’s leg moves away… then reconnects with her baby.

Holly’s hair is supposed to feel like a dream, almost like she’s in a different show. Same pigtails from Season 1, just a little lower and softer now. Shout-out to her hairstylist Dena# for keeping them perfect all year.#hollywheeler #strangerthings5 #hairtok #strangerthingshair #behindthescenes

The Spinal Cord and Sections of the Spine

Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy

Mastering the Art of Spinal Flow Technique: Detect and Eliminate Spinal Blockages for Total Wellness