Today’s episode of “Suzie defies gravity” 😂👇 I was playing around on my yoga ropes (which I use just for me — because midlife is WAY more fun when you hang upside down occasionally!). Fast forward to me flipping into handstand, folding into upside-down Baddha Konasana, then trying to get out of it with some dignity… 🤸‍♀️💁‍♀️ But here’s the important bit ⬇️ You absolutely do NOT need ropes to practise with me — or to join The Ageless Yoga Method. This method is all about: ✨ feeling strong in
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Today’s episode of “Suzie defies gravity” 😂👇 I was playing around on …
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Happy Women's Day to the incredible women in my life, especially my mom, who paved the way for my strength and resilience, and to myself, and all the women who inspire and uplift each other. May our love, power, and beauty be celebrated every day.🤍😇❤️ | Lizzy June
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