3K views · 3.6K reactions | How to tape your swollen ankle with...
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3K views · 3.6K reactions | How to tape your swollen ankle with...
Tape Lab. . How to tape your swollen ankle with Kinesiotape 🤔 Instructions: 1. prepare strip with main base and multiple ends 2. apply base at the ankle 3. wiggle separate ends over ankle area 4. run to activate the glue with heat Why k-tape for a swollen ankle ⁉️ Kinesio tape is highly effective for ankle swelling after an injury ...
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