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32:24
YouTube
PS Fit
30-Minute No-Equipment Cardio Kickboxing Workout
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? For more from Kick It by Eliza, visit: https://www.instagram.com/kickitbyeliza http://www ...
7.5M views
Mar 17, 2019
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Kickboxing for Beginners: How to Do the Basic Exercises Correctly
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