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This jujube ginger tea is my go-to when I’m on my period. Traditionally, it’s used to support period pain and boost circulation. Ginger is high in antioxidants and anti-inflammatory compounds. And some studies have even suggested that ginger may help relieve menstrual cramps, with effects comparable to over-the-counter pain relief. Jujubes also provide iron and vitamin C, nutrients that are often lost during menstruation and are important in red blood cell production and iron absorption. Jujube
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Short videos

0:33
Do You Know the Side Effects of Eating Jujube?
4 views3 weeks ago
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This jujube ginger tea is my go-to when I’m on my period. Traditionally, it’s used to
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