Now available for Android // Try free for 7 days. No more check-the-box training. We make it a lifestyle with techniques, 24/7 coaching, live classes, grappling based workouts, solo drills, mobility and monthly nutrition plans. We’ve got your six, anytime, anywhere. For cops, first responders and grapplers looking to supplement their training. Download for Android: https://play.google.com/store/apps/details?id=com.jiujitsu.fiveo&hl=en Download for iOS https://apps.apple.com/us/app/jiu-jitsu-five
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Out Now // Team Takedown series. Only in the Jiu Jitsu Five-O app. 🔗 in bio. #takedowns #grappling #police #lawenforcementtraining #backtheblue | Jiu Jitsu Five-O
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One of our requirements to complete the Jiu Jitsu Five-O Online Instructor Certification course; A BJJ blue belt or higher. However, it’s not about the belt itself. It’s about setting a higher industry standard, supporting the people putting in the work on their own time and earning a certification through consistent training, not just attending a class. This is the future. #jiujitsu #bjj #lawenforcement #policetraining | Jiu Jitsu Five-O
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Inside the Jiu Jitsu Five-O online academy you’ll not only learn techniques for the street, but you’ll also get functional, grappling-based workout routines that build strength and conditioning for the fight. New routines every month. Join us and start training now, from anywhere. OSS 👊💪 #bjjworkout #jiujitsu #copswhotrain | Jiu Jitsu Five-O
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From our bottom half guard series in the Jiu Jitsu Five-O app // One option to get un-smashed by getting an underhook, rocking up and ducking under to the back. We also show what to do if they hug your head. Watch the complete series on-demand as a member. Go train. OSS! #jiujitsutraining #bjj #grappling #copswhotrain #jiujitsulifestyle #halfguard | Jiu Jitsu Five-O
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Wall pin defense // Check out the full technique series in the Jiu Jitsu Five-O app 📲. #police #grappling #jiujitsu #policetraining #selfdefense #backtheblue | Jiu Jitsu Five-O
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Underhooks = better control. Train on-demand as a member of the Jiu Jitsu Five-O online academy and get full incident breakdowns with techniques to help you in common situations. Link in bio. #police #policetraining #grappling | Jiu Jitsu Five-O
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