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Mr. Du’s unique description of the Jete as “THROW something in YOUR FOOT” provides a vivid visualization of the technique. To master this ballet movement, it’s essential to grasp the concept of using your foot to generate power and direction. Start in a plié position to gather the necessary spring, then push off from one leg as if you are throwing yourself into the air. In mid-jump, extend your legs fully and point your toes to achieve maximum height and distance. When landing, come down softly
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