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Why do we Hug? The power of hugs l 5 Amazing Benefits of hugs.
3:58
YouTubeTreevelopmenT
Why do we Hug? The power of hugs l 5 Amazing Benefits of hugs.
A hug has so many benefits, it is so powerful and important. In this video I am gonna show you why you should hug your loved ones. Quick facts: ''A 10-second hug helps the body fight infections, eases depression, and lessens tiredness. A 20-second hug reduces the harmful effects of stress, relieves blood pressure, and ensures a healthy heart ...
3K viewsSep 16, 2021
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The Butterfly Hug Method a grounding technique for trauma, anxiety or hyper-arousal.
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