Don’t let winter derail your healthful goals. Dr. Richard Poirier, an internal medicine physician at Aurora BayCare, encourages us to make healthy eating choices this season by opting for fruits, veggies, and lean proteins at holiday parties. Don’t show up hungry, bring your own healthy dishes, and choose smart options at the buffet, he advises. | Aurora BayCare Medical Center
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Don’t let winter derail your healthful goals. Dr. Richard Poirier, an inter…
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