30-Minute Cardio Latin Dance Workout
30:38
YouTubePS Fit
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha ...
31.2M viewsApr 3, 2019
Shorts
Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY
20:37
807.4K views
Routine FITNESS Débutant 🏋🏼‍♀️ 20 MIN FULL BODY
Lucile Woodward
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
10:31
16M views
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
PS Fit
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.4M viewsMay 17, 2021
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
93.1K viewsFeb 21, 2022
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
860.6K viewsFeb 24, 2019
Top videos
30 minutes de Cardio Training┃ELLE Fitness
29:48
30 minutes de Cardio Training┃ELLE Fitness
YouTubeELLE
1.5M viewsJun 8, 2016
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Arm Workout
10:36
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Arm Workout
YouTubePS Fit
2.2M viewsFeb 6, 2012
30-Minute No-Equipment Cardio & HIIT Workout
32:17
30-Minute No-Equipment Cardio & HIIT Workout
YouTubePS Fit
13.7M viewsMar 10, 2019
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
1.8K viewsApr 19, 2024
Exercise ball as a chair explained by Irvine Posture Doctor
5:21
Exercise ball as a chair explained by Irvine Posture Doctor
YouTubeDr. Mamak Shakib, Irvine
29.8K viewsDec 13, 2020
Slam Ball Workout Benefits (Why you NEED TO Train with one!)
3:47
Slam Ball Workout Benefits (Why you NEED TO Train with one!)
YouTubeCritical Bench Compound
207K viewsSep 12, 2017