Today’s swim tip……. Finger tip drag helps you feel how low you can do the recovery arm to avoid a waste of energy and avoid unnecessary injury from lifting your arm high overhead which is one of the biggest causes of injury in swimmers and other sports. Checkout the next swim camps: 3 day Lincoln UK at my facility @ocean_walker_academy_ (27th August) 3 day Tenerife (17th Sept) 5 day Maldives (22nd Oct) Checkout oceanwalkeruk.com to book or email oceanwalkeruk@gmail.com #oceanwalkertechnique #ada
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