Training For Failure. I Fell Trail Running at 55. #EVRMV #trailrunning #resilience #fitnessover40
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YouTubeEVRMV
Training For Failure. I Fell Trail Running at 55. #EVRMV #trailrunning #resilience #fitnessover40
🔗 Free 5-week EVRMV program at evrmv.com Lift. Breathe. Stretch. Every set. Fell on my trail run today. Wasn't present. The trail checked me immediately. One stone I didn't track and I went flying. Got up. Checked the damage. Kept going. No dwelling. Training isn't just about lifting heavy or hitting PRs. It's about building the resilience ...
1.5K views1 month ago
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