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Ron Hopkins on Instagram: "This week we are adding defense 🔥 We're showing the runner, perfecting the drop step . 🏀💪 Watch out, because once Erin learns these moves it will change her game, and make it tougher for the competition to guard. Let's go! #Defense101 #BasketballSkills #HoopsTraining #SwooshBasketball #PlayerDevelopment #HoopsLife #GameChanger #BasketballDefense" '"
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Instagramswooshcanada
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