Pumpkin spice meets core strength! Try this weighted core workout before carving your pumpkin, or swap it for a 10lb dumbbell. These fall ab exercises are playful, effective, and guaranteed to light up your midsection. Save this one for your next fall fitness session! | Kristin McGee
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Core on fire try this no equipment cardio core workout Years ago I filmed a weight loss Pilates dvd and created a cardio type Pilates mat workout where we alternated between bursts of cardio and Pilates exercises This combo mixes up the series of 5 to keep your heart pumping Love doing this when I’m short on time Want more workout inspo like this?! | Kristin McGee
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