9.5K views · 228 reactions | The thruster requires a long line of action against the normal force of gravity with a load plus body weight, creating one of the most profound accelerations possible. The movement works from full flexion to full extension at the ankle, knee, hip, shoulder, and arm, and involves most of the major muscle groups. These factors earn the thruster its reputation as "the most draining of all exercises." #crossfit | CrossFit | Facebook

"Most of us normal humans are probably going to have to scale." —Pat Sherwood Full video: https://journal.crossfit.com/article/cfj-tip-of-the-day-170107 | CrossFit

13M views · 89K reactions | Haley Adams kicks off the 2022 NOBULL CrossFit Games with her first career event win. #CrossFit #CrossFitGames #FittestonEarth | The CrossFit Games | Facebook

3.6M views · 60K reactions | Clarín: "Con el CrossFit … se empieza a mostrar que no solo el hombre es fuerte, sino que acá somos los dos por igual. “Mi sueño va a estar cumplido una vez que yo me suba en un Mundial en el número 1 con la bandera de Argentina ahí arriba.” —Mel rodriguez, Campeona Nacional de Argentina, 17a en los CrossFit Games 2020 | The CrossFit Games | Facebook