Elderly Chinese do ‘neck workouts’ by hanging from trees
1:39
Elderly Chinese do ‘neck workouts’ by hanging from trees
May 28, 2021
South China Morning PostSammi Chan
Trending in China: Elderly do ‘neck workouts’ by hanging from trees
11:44
Trending in China: Elderly do ‘neck workouts’ by hanging from trees
Jun 3, 2021
South China Morning Post
Chinese hang themselves on neck traction devices in new trend
0:40
Chinese hang themselves on neck traction devices in new trend
Apr 10, 2019
Mail Online
Chinese locals perform bizarre neck exercises by hanging from trees
1:57
Chinese locals perform bizarre neck exercises by hanging from trees
May 21, 2021
newsflare.com
Video shows girl hanging from third floor, with neck trapped
Video shows girl hanging from third floor, with neck trapped
Jan 28, 2019
newsbytesapp.com
In Shenyang, China, a bizarre fitness trend known as the “hanging neck exercise” has gained attention, especially among elderly park-goers. Participants use padded straps to suspend themselves by the neck from trees or bars, gently swinging for a few minutes. Advocates claim it relieves neck pain, improves posture, and even helps with insomnia. The practice was popularized by 57-year-old Sun Rongchun, who credits it with resolving his chronic neck issues. However, medical experts strongly warn a
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