Chair Exercises for Seniors with Music from the 50's, 60's and 70's #chairexercises #chairworkout
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YouTubeImproved Health
Chair Exercises for Seniors with Music from the 50's, 60's and 70's #chairexercises #chairworkout
Chair exercises for seniors can be fun when it includes music from the 50's, 60's & 70's! This short 10 minute workout includes a bit of dancing with various cardio and strength moves. We'll listen to Kurt Davies singing incredible music from the 50's, 60's and 70's. Link to my new chair channel: youtube.com/@ImprovedHealthChairWorkouts Thank ...
148.7K viewsJan 20, 2023
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