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A great movement for those of you that haven't seen the trademark "Lilly Shrugs." CMBs allow for easy pronation/supination during the full range of motion. Brandon Lilly coaches up Bert Sorin. http://store.sorinex.com/Sorinex-Center-Mass-Bells-p/cmb.htm | Sorinex Exercise Equipment
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A great movement for those of you that haven't seen the trademark "L…
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#legendinthemaking #entrepreneur #cleanmoneydirtyhands #stayfocused #landscaping #michigan #dowhatyoulove #fyp #
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