The Brad Mehldau/Rick Beato Interview

Brad Mehldau: The Greatest Jazz Pianist of Our Generation

Brad Mehldau on the making of 'Ride into the Sun' and the music of Elliott Smith

Social media destroyed people’s perception of what’s achievable naturally. Most people think: 👉 Lean = steroids 👉 Abs = impossible 👉 Athletic = fake Not true. ⸻ Most celebrity physiques are not impossible. They’re usually built through: • Consistency • Low body fat • Muscle maturity • Years of structure ⸻ This is where people get confused 👇 Extreme leanness creates a dramatic visual effect. You don’t need 30kg of muscle to look incredible. A lean waist, shoulders, arms, posture, and low body

How It Feels to Leave Out the Toxic Part