3 things I don’t do before I go to sleep
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YouTubeSabki Sehat (Dr.Priyanka Sehrawat, Neurologist)
3 things I don’t do before I go to sleep
Sleep habits can affect far more than just your energy levels 👀🧠 Dr. Priyanka Sehrawat, Neurologist MD Medicine and DM Neurology (AIIMS Delhi) MBBS (Lady Harding Medical College, Delhi) Founder of “SabkiSehat health campaign” Working at The NEUROMED CLINIC, 164, First floor, Eros city square, Sec 49, Gurugram, Haryana 📞 9650129291 ...
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Before I Go to Sleep Movie
#جيل_الطيبين #التسعينات_الزمن_الجميل #قبل_وبعد #الماضي_والحاضر #لحظات_تبقى_في_الذاكرة
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#جيل_الطيبين #التسعينات_الزمن_الجميل #قبل_وبعد #الماضي_والحاضر #لحظات_تبقى_في_الذاكرة
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⚓️ Avant d'être l'un des tableaux les plus célèbres du Louvre, Le Radeau de La Méduse raconte une véritable tragédie. Le 2 juillet 1816, la frégate La Méduse, commandée par le capitaine Hugues de Chaumareys, s'échoue sur le banc d'Arguin, au large de l'actuelle Mauritanie. Chargé de conduire une expédition destinée à reprendre possession du Sénégal au nom de la France, Chaumareys décide de s'écarter de la route recommandée malgré les mises en garde de ses officiers. Son navire finit par s'échoue
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⚓️ Avant d'être l'un des tableaux les plus célèbres du Louvre, Le Radeau de La Méduse raconte une véritable tragédie. Le 2 juillet 1816, la frégate La Méduse, commandée par le capitaine Hugues de Chaumareys, s'échoue sur le banc d'Arguin, au large de l'actuelle Mauritanie. Chargé de conduire une expédition destinée à reprendre possession du Sénégal au nom de la France, Chaumareys décide de s'écarter de la route recommandée malgré les mises en garde de ses officiers. Son navire finit par s'échoue
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Most people go to sleep… with stress in their body and noise in their mind. And then wonder why they wake up the same. But what you say to yourself before sleep quietly programs everything. Your thoughts… Your emotions… Your identity. So tonight, don’t just close your eyes. Reset. Release the weight of the day. Remind yourself who you’re becoming. And give your mind something better to hold onto. Because the version of you that wakes up tomorrow… is shaped by what you believed last night. If you
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