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Learn about Ashwagandha dosage, side effects, and benefits. Find out if it's right for you! #ashwagandha #ashwagandhabenefits #supplements #medical #health DoctorSood, M.D.(@doctorsood). original sound - DoctorSood, M.D.. Starting dose is generally 300mg once daily with food, if well tolerated after two weeks can increase to 600mg per day ...
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