The ancient Japanese practice of forest bathing

In ancient times, people avoided bathing during a full moon. Scientifically, the moon’s gravitational pull affects large bodies of water and can subtly influence the human body, causing fatigue or sensitivity. Ancient cultures also believed the full moon intensified emotions and energy, making the body more open and unstable. Bathing during this time was thought to weaken protection and disturb inner balance. This belief combined early observations of nature with caution passed through generatio

Overview of public baths remains in Side, Turkey revealing insights into Roman engineering and community use of bathing facilities in ancient times

Archaeology Adventures Calling all budding archaeologists! 🏛️ This Easter, get hands-on with history in our brand-new Archaeology Adventures experience. Dig for Roman artefacts (replicas) in our excavation trench and learn how to identify and record your findings - just like a real archaeologist! Book now – spaces are limited! | The Roman Baths