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Super WHY
Magic Porridge Pot
Super WHY
Magic Porridge Pot 031
Magic Porridge Pot
31 Why Super
The Magic Porridge Pot
Story
Magic Porridge Pot
Super
Super Why
the Magic Porridge Pot
The Magic Porridge Pot
Super Why Book
the Magic Porridge Pot
Kids TV
The Magic Porridge Pot
The Magic Porridge Pot
Story in English
Super Why
the Magic Pot
Super WHY Episode 31
Super WHY
Porridge Pot Watch
Super WHY TV
Super WHY DVD Menu
Super WHY Wild Brain
Super WHY Season 3
Ada Magic Pot
3
Super Why the
Goose and Golden Eggs
Super WHY Season 1
Super WHY Wcostream
Super WHY Season 3 Episode 3
Super WHY 13
Super Why Red
Super WHY Goodbye
Super Why the
Great Robot Race
The Magic
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Porridge Pot
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Super WHY Season 3 Credits
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For most people this skill is mostly neural! Meaning your nerves are what’s preventing you… not necessarily your hamstring muscles. Your hamstrings most likely have the length required for this skill. But the nerves either cannot slight through the “nerve sheaths” smoothly or since your nerves haven’t been exposed to that type of length they prevent the muscle from lengthening. This is your bodies way of stopping a potential injury. But the good news is IT DOESN’T MATTER. When you stretch, EVERY
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💥If THIS hurts, it’s probably not your hamstring…💥 Most people think the Straight Leg Raise (SLR) is just “ouch = positive.” 🤦♂️ But if you actually read the angles, it’s a secret code telling you what’s really going on: 👉 30°–70° → Likely disc involvement (lumbar radiculopathy). Neural tension is maxed here. 👉 >90° → Likely hamstring tightness, not your nerves. Add some extras for 🔥 clinical clues: ⚡ Bragard’s Sign → Dorsiflex the ankle, nerve pain reproduced? Neural involvement ✅ ⚡ Neri
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