Oct 14, 2024 · William Bonac is an IFBB Professional bodybuilder and sponsored athlete from Ghana. This is his complete profile, biography, training regimen, diet plan, and more.

944K Followers, 569 Following, 1,783 Posts - William Bonac (@william_bonac) on Instagram: "🥈2019 Mr O 🥇3xAC @williambonacsignature @gym80international @willliambonacfitnesstemple"

May 7, 2025 · Discover the complete profile of William Bonac: weight, height, competition history, physique breakdown, training style & diet, and more.

Two champions, One Stage William Bonac and Behrooz Tabani Redefining excellence in Bodybuilding. Back in the game, first call out after my return with Behrooz Tabani as last men standing!...

May 22, 2025 · William Bonac was born on May 18, 1982, in Ghana. Some of Bonac's key bodybuilding accomplishments include winning the Arnold Classic in 2018 and 2020, placing second at the …

Mar 30, 2025 · That is exactly who William Bonac is. But even with this big win in Detroit, you can bet your bottom dollar that the bodybuilding media will still not show him much love beyond next week.

Aug 15, 2024 · Discover the life and career of bodybuilding champion William Bonac. Learn about his training routines, diet, and competitive history.

Explore William Bonac’s bodybuilding career — Arnold Classic champion and Mr. Olympia runner-up. Learn his height, weight, age, workout routine, diet plan, supplements, and achievements.

William Bonac started training at 13 years old as a way to release stress – it took him almost two decades to reach the Mr. Olympia stage and to become one of the most feared athletes onstage in …

Aug 6, 2025 · William Bonac is a professional bodybuilder from Ghana who at the age of 13, began training to promote a positive mindset and limit the amount of stress on himself.