A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …

Jul 23, 2025 · Siesta means “sixth hour” and has been used to indicate the period of time in the day when shops in Spain and other hot climates would close for a few hours in the afternoon . …

Apr 2, 2025 · A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an …

Nov 13, 2025 · The siesta, a short period of rest taken in the early afternoon, is a practice long associated with Mediterranean and warm-climate cultures. It represents a physiological …

Jun 23, 2025 · A siesta is a short nap taken in the early afternoon, often after the midday meal. This practice is a tradition in many countries with warmer climates. The term can describe the …

The meaning of SIESTA is an afternoon nap or rest. How to use siesta in a sentence.

Jul 19, 2025 · Here’s a quick overview of siesta timings in different countries: ... Though some countries rest year-round, siestas are often seasonal. In Southern Europe, they’re more …

Apr 6, 2025 · Siesta is considered to have 2 core sleeps, a long one at night and a short one in the day. In contrast to E1, the day core contains 1 full cycle, which is much more restorative …

Jun 14, 2025 · Have you ever felt like your body was a battery running on fumes by midday? A siesta could be just what you need to recharge those batteries! Imagine your body as a …

Jul 19, 2025 · While the residents of many Mediterranean countries head for an afternoon nap when the sun is at its hottest, it doesn’t have to be scorching to have a siesta – getting some …