Nov 27, 2024 · You don't have to be a competitive strongman to feel like a badass in the gym. Learn the log press to get you exactly where you want to be.

Read our strongman log lift guide. Learn how to do this exercise, the muscles worked, and the main benefits.

Dec 2, 2025 · The log lift, a staple in strongman competitions, is a brute-force exercise that demands total body engagement. While it may seem like a simple lift, the primary muscles …

Begin this exercise similar to a deadlift, with the log on the floor in front of you. Maintain a straight back, as you dip your hips into a squat a take hold of the handles in each hand.

The Log Lift is a intermediate strongman exercise that targets the shoulders using other. It’s great for building strength, improving form, and developing overall fitness. Begin standing with the …

The Log Lift is a great exercise for building strength in your body, including your shoulders, leg, back, and arms. It also works your core, as you need to maintain stability and control …

The Strongman Log Lift is a highly effective and challenging exercise that requires proper technique and strength. By mastering the correct form and incorporating it into your training …

Learn how to do Log Lift with step-by-step instructions, video demonstrations, and details on the muscles worked. Perfect for the gym.

Description: Begin standing with the log in front of you. Grasp the handles, and begin to clean the log. As you are bent over to start the clean, attempt to get the log as high as possible, pulling it …

Feb 23, 2023 · In this blog we will discuss the over-head press and in particular the log press. One of the most commonly used exercises in training and when competing at strongman …