Do you feel constipated frequently? If so, these 10 healthy vegetables for constipation can help regulate bowel movements and ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...

Brisk walking is one of the most effective forms of aerobic exercise that can boost energy, improve immunity and support ...

Matcha tea is high in antioxidants, making it a healthy beverage. But can you have matcha tea during pregnancy? Here are its ...

Are you looking for effective ways to get a radiant glow? Try out these homemade night cream recipes that will give you a natural glow.

Are you trying to lose those extra kilos? If so, your weight loss plan is incomplete without these 10 calorie burning ...

Using prebiotics for skin care can be the secret to a glowing, acne-free and younger-looking appearance. Here’s how to use them.

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

A cancer vaccine will be available to women within a few months in India, Union Minister of State for Health, Family Welfare ...

As the seasons change, your body can be more vulnerable to infections. To stay strong and healthy, here are 5 ...

Korean teas can work wonders when it comes to better health and well being. Check out some of the best teas for immunity.

Hybrid training combines cardio and strength training. Check out how to get started on this versatile and powerful fitness ...