After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Sharath Joise battled many illnesses in the childhood. Renowned yoga teacher Sharath Jois died on Monday in the US. He was ...

Sharath Jois, a renowned yoga instructor and the grandson of yoga legend Krishna Pattabhi Jois, died on Monday in Virginia, ...

Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

When the temperature drops a few degrees and the leggings come out, there’s one place the UCLA girls flock to…CorePower Yoga.

Warning: Some of the details in this story are graphic. Reader discretion is advised. DOTHAN, Ala (WDHN) — A Dothan man who ...

With a long history of holistic healing practices like Ayurveda, yoga, and naturopathy, India has emerged as a popular ...

Before you try any fancy moves, get a solid grasp on the fundamental grips, wraps, and traps of aerial yoga. Start with basic ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...