"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

You may have noticed during times of high stress you're remembering your dreams more often. People describe having vivid ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques ...

For many people, post-election stress is fueled by uncertainty about what will happen. But there are specific actions you can ...

The National Institute of Mental Health awards a $344,589 grant to Associate Professor and Behavioral Neuroscientist Laura ...

College application season is overwhelming for students and parents. The stress is exacerbated when everyone around you ...

What does it mean to be a Whole Health Hero? For the past five years, the Anthem Blue Cross and Blue Shield Whole Health ...

When individuals feel they’ve fallen short of financial goals, it often compounds existing worries about money, creating a ...

Cheating spouses. Aging parents. A poor credit score. Insomnia. These are just a few examples of outside stressors that can affect bank employee performance. In financial services, omnichannel isn't ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...