If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how ...

You may as well lean into it! Plus the flip side of fear is that it can be paralyzing. “When unexamined, it can run us over ...

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant source of stress in their lives. And the results cross party lines.

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Election Stress is real and getting stronger. Here's what to do about your anxiety, your family disagreements, your newsfeed, ...

Election season stress affects workplace productivity. Small businesses offer flexibility to cope, including days off, remote ...

Millions of Americans perceive politics as a significant source of stress. How can people recognize signs of what specialists ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Eight in 10 Republicans and Democrats put politics on their list of biggest stressors, according to a survey by the American Psychological Association. That sentiment may be hitting an election ...