Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

DEAR ABBY: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed with metabolic syndrome, ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

If you're struggling with weight loss, there could be 'one thing' that's holding you back, and a weight loss coach has now ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

A recent study suggests that people taking the GLP-1 liraglutide experienced more bone loss than people who exercised during ...